My Thoughts . . . . . .

Well November is just around the corner . . . .where did October go????? Boy November weather sure arrived over night and I guess might be here for several days.
Just a short update on how things are going for me. Pretty well I guess. I am using the sleep aid as promised two nights a week so at least those two nights are good sleeping nights. The other nights are pretty much the same; in bed around 9:00p.m. and up at 1:00 a.m. and back to bed at 3:20 or so and back up for the day at 4:30 a.m. I only wish I could change this but right now there seems to be no reasonable solution.
I am still walking the 2 miles or so to work three days a week and walking in the evenings with Tom. So I feel pretty good about that. I think it is starting my fourth week of the walk to work. Today at lunch I am going to walk about 30 minutes in hopes to relieve some office stress. I hope I am able to get out and do that.
The blood pressure was down and the weight was abit down when I saw Dr. Sophia last time. My doctor appointment made me feel really really good and gave me some good feedback to keep on the trail. So that is the saga of my health.
At home we have Tom who hasn't worked since early September because his diabeties and blood pressure are all out of wack and are realated to work. So he will be home and not working for awhile and hoping to get in better health. Pray for him.
I still visit and pray for so many cambridge families. SO many are just hurting. . .
Young people who lost their lives and left hurting loved ones behind. Please pray for them. Loved ones who are so empty after losing loved ones and their is no answer, pray for them as well. All the children without their fathers; pray for them. Love your families right now because life throws so many blows that are unexpected.